Get to know an A1C Champion
JoAnn's journey to becoming an A1C Champion began long before she was diagnosed
with type 2 diabetes in her early 30s. By then, she'd already witnessed how her
mother, grandfather and grandmother had not successfully managed their diabetes. "No one in my family
took it seriously," she says. "Our history was, you do what you want."
She began to educate herself. The more JoAnn learned, the more she realized that
she held the power to control her diabetes in her own hands. She recognized that
proper nutrition, exercise, blood sugar monitoring, and taking insulin would help
her succeed.
JoAnn purchased a Diabetes Soul Food cookbook and discovered that she could still
enjoy her favorite foods - once they were adapted to meet her nutritional needs.
She joined a walking group in her local park, eventually logging three miles a day.
Today JoAnn describes herself as a stay-at-home mom, a doting grandmother - and
a diabetes activist.